by Betty | Nov 3, 2019 | Stew Recipes
Waakye Stew Ingredients Wele (cow hide) 2medium size white onion 30g of ginger 2medium size of onion 1 shrimp cube 1/4 tsp grains of Selim 1tsp aniseed 1tsp cloves 1tsp of sage 1 clove of garlic salt to taste. Ingredients for the stew: 80ml of oil 3 medium size sliced...
by Betty | Nov 3, 2019 | Stew Recipes
Oxtail stew Ingredients Oxtail meat 1/2 red onions 2 medium size sliced onion 1 clove of garlic, ginger 1/2 tsp aniseed parsley rosemary aroma seasoning 2 chopped tin tomatoes scotch bonnet, Oil salt to...
by Betty | Nov 3, 2019 | Stew Recipes
Spinach stew Ingredients 200g of chopped fresh spinach 4 medium size chopped tomatoes 1 large diced red onion 1 large diced white onion 1 magi shrimp stock cube 300g chick peas 2 scotch bonnet pepper Salted dried tilapia fish/salted cod fish 200g Mackerel fillets 200g...
by Betty | Nov 3, 2019 | Stew Recipes
Turkey wing stew Ingredients Seasoning the turkey wings: Turkey wings 1/2 bell pepper 1 small size red onion 1 medium size white onion 30g ginger Aniseed 1 Clove of garlic Rosemary Oil and salt to taste Base of stew: Rosemary and Thyme 30g of ginger 2 small size red...
by Betty | Nov 3, 2019 | Stew Recipes
Egg Plant Stew Ingredients Red palm oil & Rapeseed oil (Carotino healthier oil for cooking) 2 aubergine (egg plant) Chillies garlic onion scotch bonnet sliced tomatoes sliced onion mackerel fillet mackerel fish salted cod 3 eggs chestnut mushroom 1/2 shrimp cube...
by Betty | Nov 3, 2019 | Stew Recipes
Meatballs stew Ingredients Lamb meat balls sunflower oil 2 tins of chopped Tomatoes 2 medium size finely diced onion 2 cloves of garlic 1tbs of ginger 1 cup of grated carrot salt to taste. fresh thyme, 1 tsp of oregano, 1tsp of...
