OAT PLANTAIN FUFU

HEALTHY EATING!! MORE FIBRE, LESS STARCH OMB Recipes are excited to introduce our healthy Fufu option. We offer the best nutritional fufu that is rich in proteins and fibre. We have sourced the best raw materials which provides essential health benefits while also...
Egg Fried Rice

Egg Fried Rice

Egg Fried Rice Ingredients Basmati Rice 3 medium size eggs 1 cup of peas 1 medium size of red onions 5 spring onions 1 carrot 1 tsp ginger 4 cloves of garlic Soy sauce to taste 1 tbs oil salt to...
Waakye Stew

Waakye Stew

Waakye Stew Ingredients Wele (cow hide) 2medium size white onion 30g of ginger 2medium size of onion 1 shrimp cube 1/4 tsp grains of Selim 1tsp aniseed 1tsp cloves 1tsp of sage 1 clove of garlic salt to taste. Ingredients for the stew: 80ml of oil 3 medium size sliced...
Oxtail stew

Oxtail stew

Oxtail stew Ingredients Oxtail meat 1/2 red onions 2 medium size sliced onion 1 clove of garlic, ginger 1/2 tsp aniseed parsley rosemary aroma seasoning 2 chopped tin tomatoes scotch bonnet, Oil salt to...
Spinach stew

Spinach stew

Spinach stew Ingredients 200g of chopped fresh spinach 4 medium size chopped tomatoes 1 large diced red onion 1 large diced white onion 1 magi shrimp stock cube 300g chick peas 2 scotch bonnet pepper Salted dried tilapia fish/salted cod fish 200g Mackerel fillets 200g...