Meet Mama Betty on YouTube
Hi! This is me Mama Betty!
I have many years of experience cooking in restaurants and school kitchens. This has exposed me to a wide range of recipes and challenged me to come out with exciting recipes of my own on YouTube; adding to my Ghanaian catering repertoire.
Nothing excites me more than to see my guests enjoying the food I have prepared. Maintaining a happy home has long been my passion!
On my YouTube channel I invite you to share in my passion and journey of creating the enjoyable home that you have always craved for.
My recipes, tips and advice have been tried, tested and approved by my family and friends. I hope you will take a moment to subscribe to my YouTube channel, as together we explore the secrets of a joyous home through the art of cooking.
Betty

ORIGINAL MAMA BETTY SPICES
Spice up your life with my packs of specially curated Spices and Oat plantain fufu.
Our products are carefully created with your health as our main objective.
Tasty Recipes
OAT PLANTAIN FUFU
HEALTHY EATING!! MORE FIBRE, LESS STARCH OMB Recipes are excited to introduce our healthy Fufu option. We offer the best nutritional fufu that is rich in proteins and fibre. We have sourced the best raw materials which provides essential health benefits while also...
Egg Fried Rice
Egg Fried RiceIngredients Basmati Rice 3 medium size eggs 1 cup of peas 1 medium size of red onions 5 spring onions 1 carrot 1 tsp ginger 4 cloves of garlic Soy sauce to taste 1 tbs oil salt to taste.
Waakye Stew
Waakye StewIngredients Wele (cow hide) 2medium size white onion 30g of ginger 2medium size of onion 1 shrimp cube 1/4 tsp grains of Selim 1tsp aniseed 1tsp cloves 1tsp of sage 1 clove of garlic salt to taste. Ingredients for the stew: 80ml of oil 3 medium size sliced...
Oxtail stew
Oxtail stewIngredients Oxtail meat 1/2 red onions 2 medium size sliced onion 1 clove of garlic, ginger 1/2 tsp aniseed parsley rosemary aroma seasoning 2 chopped tin tomatoes scotch bonnet, Oil salt to taste.
Spinach stew
Spinach stewIngredients 200g of chopped fresh spinach 4 medium size chopped tomatoes 1 large diced red onion 1 large diced white onion 1 magi shrimp stock cube 300g chick peas 2 scotch bonnet pepper Salted dried tilapia fish/salted cod fish 200g Mackerel fillets 200g...
Turkey wing stew
Turkey wing stewIngredients Seasoning the turkey wings: Turkey wings 1/2 bell pepper 1 small size red onion 1 medium size white onion 30g ginger Aniseed 1 Clove of garlic Rosemary Oil and salt to taste Base of stew: Rosemary and Thyme 30g of ginger 2 small size red...
Egg Plant Stew
Egg Plant StewIngredients Red palm oil & Rapeseed oil (Carotino healthier oil for cooking) 2 aubergine (egg plant) Chillies garlic onion scotch bonnet sliced tomatoes sliced onion mackerel fillet mackerel fish salted cod 3 eggs chestnut mushroom 1/2 shrimp cube...
Meatballs stew
Meatballs stew Ingredients Lamb meat balls sunflower oil 2 tins of chopped Tomatoes 2 medium size finely diced onion 2 cloves of garlic 1tbs of ginger 1 cup of grated carrot salt to taste. fresh thyme, 1 tsp of oregano, 1tsp of rosemary
Peanut butter soup
Peanut butter soupIngredients Peanut butter (cooked) Smoked tuna Smoked Salmon, smoked Catfish (Adwen) Mutton Plum tomatoes Onion Bell pepper Scotch bonnet pepper 1/2 tsp of Aniseed Ginger Spinach