Spinach stew
Ingredients
- 200g of chopped fresh spinach
- 4 medium size chopped tomatoes
- 1 large diced red onion
- 1 large diced white onion
- 1 magi shrimp stock cube
- 300g chick peas
- 2 scotch bonnet pepper
- Salted dried tilapia fish/salted cod fish
- 200g Mackerel fillets
- 200g of large mushrooms
- 200ml of palm oil
